Today was the weigh-in for week 3 of the competition. My team had pretty good results. This week we lost a combined total of 9.7lbs. I myself lost over 2 lbs. My teams loss of 9.7 lbs translates to a 4.6% combined percentage of weight loss for my team. In total my team has lost 39.10 lbs. That is a combined total of 18.87% of our total weight.
I'm also happy to say that I have lost 3.53% of my starting weight. The other woman on my team has lost 3.35%. She started off losing more than me, but I've since surpassed her. I have to continue to work hard to stay ahead.
In the competition I have with my a female coworker, I only have results through week 2 of the competition and she is just .3% ahead of me. However I believe after the week 3 results are computed I'll be ahead.
Daily Journal:
I ate around 1500 calories today. I didn't exercise because I had dinner with friends tonight. I couldn't sneak away to exercise at lunch because I was supporting meetings.
No comments:
Post a Comment