I'm back blogging again. I didn't blog Friday night because I went to the All-Star Rookie Challenge in LA. I didn't pig out on my diet either! For dinner I had a 6oz portion of Ahi Tuna and sauteed spinach. Saturday I woke up and went to the gym and ran some errands. Later that night I had dinner for a friends 40th birthday. I ate another small meal. It was a meat stuffed chille pepper with a side of vegetables. Lastly, today for dinner I made a taco salad (minus the nachos). So as you can see, since I started the Low Carb diet I have been doing a good job of eating vegetables. I've actually reached my goal of 8 meals with vegetables.
Daily Journal:
Friday:
I ate about 1300 calories. No exercise on Friday because I went to the game.
Saturday:
I ate about 1400 calories. I burned 530 on the elliptical machine, Stair Master and Treadmill. I also did a full body resistance training workout.
Sunday:
I ate about 1500 calories today.
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