Last week, my primary goal was to eat vegetables with 8 of my lunches and dinners for the week. And as always, I had a goal of exercising 5-6 times during the week. Well, I exerised 6 times last week and I ate an average of 1450 calories per day. As for eating vegetables as the primary side dish for 8 of my meals last week.... I didn't quite accomplish that. I only had vegetables as the main side dish on about 4 of my meals. So this week, my goal is the same: to eat vegetables as the main side dish for 8 of my meals.
Daily Journal:
I ate 1350 calories and burned 700 at the gym.
No comments:
Post a Comment