Today I decided to take it easy. After a whole week of working out I decided my body needed a break from exercising. So I didn't go to the gym. Instead I had lunch with friends, which turned into diner with friends, because my boyfriend and I stayed and watched the football games. Later we played Kinect Dance Central. You have to mimic the dance moves of the onscreen dancers, and the XBOX Kinect camera sensor grades you on how many moves you do correctly. That game is quite fun and you can really build up a sweat. I probably burned 150 calories in the half hour that I played the game. For a day off from exercise that was quite good, and besides it was FUN!
Although I took a break from exercising today, I did not take a break from watching what I eat. We ordered pizza and I had two slices of the pepperoni pizza. I was really tempted for a third slice. However I decided that If I got hungry later then I would have another slice.... turned out that I didn't get hungry.
Daily Log:
I had about 1400 calories. 150 calories burned while playing Dance Central.
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