A Little Inspiration

I came across this blog a few days ago and I'd like to share it. The article is about ordinary people who have lost a great amount of weight and tracked their progress using a blog...just like I'm doing. I like to hear/read about others who have lost weight because it keeps me inspired. I didn't want to go to the gym today, but to get myself motivated I re-read that article and I was ready.

Daily Journal:

I ate about 1450 calories today. Which includes a hot dog and popcorn at the movie theater. I was surprised to see the caloric information posted in the theatre's concession stand. I got the small popcorn which was listed as 350 calories. The large was 980 calories. Normally I add butter to the popcorn, but I decided to forgo the butter and it was just as good.

I burned 660 on the elliptical machine.