Ok... So I didn't really start when I said I would... But this time is for real because I started this morning. Well last night to be honest. I went to the grocery store and I bought healthy foods for breakfast, lunch and dinner this week. I also cooked a healthy dinner last night.
And today, even though it's cold and rainy outside and I'd much rather just go home after work, I'm going to the gym. I just realized my next half marathon is less than 2 months away! I want to try to get a personal record with this half marathon. That shouldn't be to hard because I've always taken an easy run/walk pace while doing my half marathons, however my knee still isn't 100% normal after my full marathon. Today I'll test it out at the gym. My plan is to run the pace that I want to run during the race for 2 miles and then build from there to 13 miles.
Wish me luck!
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